Align Your Posture, Align Your Life
Aaron Alexander of Align Podcast is…
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world and will be speaking at Flow State Summit 2019.
Last weekend leading a moving meditation with 150 people at Original Muscle Beach in Santa Monica.
How does Aaron “align” himself in this world?
“How you move through a room is how you move through your life. Every moment is an opportunity to cultivate your Mind, Body and Movement with effective education and intention. Moving well is simple and teachable, these are the steps to making it happen!”
To inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free by moving functionally during every daily task. On a global scale, we’re reversing the effects of chair slumping and screen staring
by helping you build your own momentary physical practice.